HOW FUNCTIONAL PATTERNS CAN HELP

TENNIS PLAYERS

Improve Your Swing, Movement Without Pain

CAN FUNCTIONAL PATTERNS HELP WITH TENNIS RELATED INJURIES & IMPROVE PERFORMANCE?

In Arizona, tennis is particularly popular due to the warm climate and abundance of outdoor courts. Many tennis enthusiasts enjoy the opportunity to play year-round in the beautiful Arizona weather. However, with the frequency and intensity of play comes the risk of injury.


There are many types of injuries that can be caused by tennis, including:


  • Tennis elbow: This is a common condition caused by overuse of the muscles and tendons in the forearm, and can cause pain and weakness in the arm.


  • Shoulder injuries: Tennis players may experience rotator cuff injuries or impingement due to the repetitive motion of serving and hitting overhead shots.


  • Back pain: The twisting motion required for many tennis strokes can cause strain on the back muscles and spinal discs.


  • Knee injuries: Tennis players may experience sprains or strains in the knee due to the lateral movement required to cover the court.


  • Ankle injuries: Tennis players may experience ankle sprains or strains due to sudden stops and changes of direction on the court.


Functional Patterns is a unique and comprehensive approach to managing chronic pain caused by tennis. Our program is designed to help tennis players improve their technique, reduce strain on the body, and prevent future injuries.


Our program is led by experienced trainers who specialize in tennis performance and injury prevention.


Our training program is suitable for tennis players of all ages and levels of fitness. Whether you are a seasoned pro or a beginner, our team can help you improve your game and manage your chronic pain. We are dedicated to helping tennis players achieve their goals and enjoy their sport without pain or injury.


In addition to our training program, we offer a range of resources and support for tennis players with chronic pain. We provide access to the latest research and information on tennis injuries, as well as support from our team of experts.


If you are a tennis player living with chronic pain, we invite you to explore our website and learn more about our training program. Our team is here to support you every step of the way, and we are committed to helping you achieve your goals on and off the court.


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